TENNIS CLINIC: TROVA LO SPAZIO, DOMINA IL GIOCO
Do you always seem to be a split second too late to the ball? Do you find yourself too close or too far away to hit it properly? On Sunday 15 November, the Ambrosiano Tennis Club’s Tennis Clinic returns: two hours of targeted on-court training with the Vavassori coaches, focusing on movement and footwork – the foundation of every effective shot. A morning with the Vavassori coaches to learn how to move better on court.
ADAPTATION, DEPTH, SPACE AND RECOVERY
Adaptation: use short or long strides depending on your distance from the ball.
Depth: move forwards and backwards to find the right position for your shot.
Space: maintain the right distance from the ball so you can hit it without being blocked.
Recovery: return to your position after each shot to prepare for the next one.
“Moving well means finding your balance, finding the space to hit the ball and recovering in time.”
WHAT IS INCLUDED IN THE FEE
2 hours of a specialist tennis clinic with the Vavassori coaches: technical warm-up, technical and tactical drills, equipment for the session and a certificate of attendance
Members: €50
Non-members: €70